British Military Fitness (£2.99)
Based on the popular outdoor classes run by ex-servicemen who yell instructions at willing volunteers in British parks, this app has some fantastic fitness tests and workouts, which are motivating in the classic BMF style. It offers a great cardio workout, focusing on improving your core strength, and a chance to get involved with this popular workout regime outwith the team environment and in your own time. But remember this one is an outdoor workout so no sneaking back into the gym! So if you want to get in good shape for your wedding, get this app for a great workout.
Jillian Michaels Fitness Motivation (free)
Looking for motivation? Then start with a personal training session by Jillian Michaels from ITV's 'The Biggest Loser'. If you want to get fit for your wedding and want to try something new, this app is ideal. It includes lots of helpful tools, including a GPS to map routes and track mileage, as well as mini workout videos and fitness tips. Plus lots of witty inspiration from the lady herself! And since it's free, you've no excuse not to add this to your group of wedding apps!Yoga STRETCH (59p)
If you want to chill out but never seem to have the time then this yoga app could be your relaxation saviour. It is an hour-long instructional yoga class, which includes 35 different yoga poses, and you can turn the music and commentary on or off, depending on how much encouragement you need. This workout is probably best suited to those who've participated in yoga before as the instructions are minimal, but it is possible to pause the routine, and to skip between postures if you need a recap. If wedding preparation is stressing you out, this is the perfect app for you.Lose it! (free)
Is it your eating habits rather than your fitness regime that's holding you back? Then you'll love this free food diary app that lets you record what you're eating and when. It can also help you to set weight loss goals and will remind you if you haven't logged a meal, so there's no need to rely on memory. Great if you're on a wedding diet and like to use iPhone apps to stay on top of things. This useful app allows you not only to enter foods using a database (including major brands and restaurants) but it also has an exercise chart where you can add up the calories you've burned off through the week.Nike+ GPS (£1.19)
Get the most out of every run by buying this clever jogging app. It allows you to track runs in the gym or on the road without the need for a sensor. Instead it records your pace, distance and running route by using the iPhone's GPS. Clever eh? You'll get feedback on how you're doing as you're running and it also links to facebook to encourage your friends to cheer you on! They've even included a One More PowerSong function to help keep you going at the end. It'll take all your willpower not to run down the aisle at your wedding after using this app!All wedding fitness apps are available from the iTunes store
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